Meditation helps us to achieve a space of mindfulness and presence where we can begin to experience peace. Everyone I know is experiencing stress. The current state of our world is so fast paced and filled with overwhelming tragedies and traumas that most of us… Read More »Baby Steps to Meditation
As more highly evolved beings than humans, animals can benefit greatly from the gentle, intuitive energy of Reiki. Animals respond to Reiki very individually. Unlike humans, who are generally willing to come and sit in a chair or lie down on a table, it takes… Read More »Animals Can Benefit From Reiki
Understanding energetic boundaries can help us to be more at peace with ourselves and others. There is a saying that good fences make good neighbors. Healthy boundaries that respect our own and others’ uniqueness, similarities, and differences contribute to our sense of well-being. It’s important… Read More »Understanding Energetic Boundaries
Authenticity is what makes me special. I am unique. It took me some time in preparing to write this post to get down to my authentic self, down to the good stuff. It took me stepping back and taking a day of rest. A break… Read More »The Path to Authenticity
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